Frequently asked questions
What is Füll+?
Füll+ is a liquid meal that provides 35g of protein plus 18 essential vitamins and minerals, designed to replace a meal or fuel busy days. Füll+ is a nutritionally complete ready-to-drink meal, available in Chocolate and Iced Coffee flavours.
Is Füll+ a meal replacement or a protein shake?
Füll+ is a liquid meal, not just a protein shake. It’s designed to keep you full and deliver balanced nutrition, not just protein. Füll+ is a nutritionally complete meal replacement with:
- Balanced macros (carbs, fats, proteins)
- 18 essential vitamins & minerals for daily requirements
- Satiety (you actually feel full!)
How much Protein does Füll+ contain?
Füll+ contains 35g high quality dairy protein per serve, helping support fullness, muscle maintenance, and energy throughout the day.
When should I drink Füll+?
Füll+ can be enjoyed any time you need a meal or snack, post-workout, or when you’re short on time and want a fast, balanced option. It’s nutrition without the life admin.
Where can I buy Füll+?
Füll+ will be available in over 700+ Coles Supermarkets nationally throughout Australia from 16th February 2026. You can also find us in most independent grocery and convenience stores in WA.
Who is Füll+ for?
Füll+ is suitable for adults seeking convenient, balanced nutrition. Whether you're a busy professionals, fitness enthusiasts, athletes or just looking for an easy and convenient way to eat well.
Füll+ should is a formulated meal replacement must and should not be used as a total diet replacement. It should be consumed as a part of healthy balanced diet.
What are the ingredients for Füll+ Chocolate?
The full ingredient list is: Reconstituted Skim Milk, Milk Protein Concentrate, Medium Chain Triglyceride, Cocoa Powder (1%), Vitamins and Minerals (Phosphorus, Calcium, Magnesium, Biotin, Vitamin C, Iodine, Iron, Vitamin E, Zinc, Riboflavin, Vitamin K, Niacin, Vitamin A , Vitamin D, Thiamin, Vitamin B12, Vitamin B6, Folate), Inulin, Natural Flavours, Stabiliser (Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Carrageenan), Emulsifier (Sunflower Lecithin), Sweeteners (Acesulfame Potassium, Sucralose).
How many calories are in Füll+ Chocolate?
Füll+ Chocolate 500ml contains 394 calories per serve. Equivalent to 1660 kJ.
Does it contain dairy, soy, gluten, or nuts?
Füll+ contains dairy as it is a fresh product made with real milk.
Füll+ contains no soy, gluten or nuts.
Is Füll+ Kosher and Halal friendly?
Füll+ is both Kosher and Halal friendly.
What is the shelf life for and does it need to be refrigerated?
Füll+ has 45 days from manufacture and needs to be stored in a chilled refrigerated environment because it is a fresh product made with real milk.
Is Füll+ approved by Food Standards?
Yes, Füll+ has been formulated in line with Food Standards Australia New Zealand (FSANZ) strict requirements around what needs to be included to claim a meal replacement formulation. FSANZ has a high bar for what needs to be in the formulation and what percentages of nutrients must be included to claim complete nutrition, and these have all been considered and delivered on throughout the product development.
To legally claim "meal replacement", your product must meet the following per serving:
- For adults (as per FSANZ 2.9.3):
- Energy: At least 850 kJ (about 203 kcal)
- Protein: At least 12g per serving
- Fat: Not more than 30% of total energy
- Vitamins and minerals: Must contain minimum amounts of 25% of RDI (Recommended Daily Intake) for specific essential nutrients (usually ~13–15 core ones, e.g., iron, calcium, zinc, vitamins A, B1, B2, B6, B12, C, D, E, niacin, folate)